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Mad Millie
FAQs
Fermented Foods
Kefir

Articles in this section

What is the white powder in the bottom of my Kefir jar?
Can I make water kefir with the Mad Millie Kefir Culture?
When do I remove the stainless steel mixing ball from my kefir?
Kefir - reculturing, culture and grains
Can I make dairy-free kefir?
Can you use coconut powder to make kefir?
How much kefir should you have per day?
How long can kefir be stored in the fridge?
What are the essential elements of making Kefir?
Is the metal ball in the kefir kit okay to use?

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How much kefir should you have per day?

We recommend starting slowly, so increase your kefir intake gradually otherwise you may get an upset stomach.

Initially limit your intake to 1 Cup a day.

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How long can kefir be stored in the fridge?
Kefir - reculturing, culture and grains
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What are the essential elements of making Kefir?
Is the metal ball in the kefir kit okay to use?

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